Plus size. Cardio & weight training / by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc.

Title
: 
Plus size. Cardio & weight training / by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc.

Publication Information
: 
Hackensack, NJ : BayView Entertainment, [2015]

Physical Description
: 
1 videodisc (71 min.) : sound, color ; 4 3/4 in.

General Note
: 
Title from web page and container.
 
"Adapted from Body Exchange Fitness Program"--Container.
 
DVD, widescreen presentation.

Contents
: 
Beginner cardio and weight training level 1. Warmup (5 min.) ; Cardio and weight training intervals (18 min.) ; Cool-down (5 min.) -- Intermediate cardio and weight training level 2. Warmup (5 min.) ; Cardio and weight training intervals (33 min.) ; Cool-down (5 min.).

Summary
: 
Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now join the Body Exchange team while traveling or in the comfort of the living room with the new home fitness DVD: Cardio and Weight Training. Maximize success by starting off slowly and in time, celebrate success by progressing to the next level.

Subject Term
: 
Exercise
 
Physical fitness
 
Weight training

Genre
: 
Instructional films
 
Nonfiction films

Added Author
: 
Green, Louise (Teacher)

Added Corporate Author
: 
BayView Entertainment (Firm)

Audience
: 
Rating: Not rated.

Series Title
: 
Plus size workout.
 
Body exchange home fitness collection.

Series Sequence
: 
Plus size workout
 
Body exchange home fitness collection

Performer
: 
Louise Green.

OCLC Number
: 
ocn918948909

Availability
: 
Apple Valley - Galaxie~1
 
Burnsville - Burnhaven~1
 
Eagan - Wescott~1


LibraryMaterial TypeCall NumberStatus
Apple Valley - GalaxieDigital Video Disc613.71 PlusNon-Fiction DVDs
Burnsville - BurnhavenDigital Video Disc613.71 PlusNon-Fiction DVDs
Eagan - WescottDigital Video Disc613.71 PlusNon-Fiction DVDs