Title:
Unhooked : free yourself from addiction forever / Adi Jaffe, PhD.
ISBN:
9780306833465
Personal Author:
Edition:
First edition.
Publication Information:
New York, NY : Balance, an imprint of Grand Central Publishing, 2025.
©2025
Physical Description:
xxv, 273 pages : illustrations ; 24 cm
Contents:
Introduction -- Part I: Discovering your hooks -- Part II: A system that lets anoyone unhook -- From this point forward.
Summary:
"Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert." -- Publisher's website.
Genre:
OCLC Number:
on1464912040
Availability:
Farmington~1
