Title:
Balancing the scales : a faith-based study guide and fitness plan for life / Ron Henderson.
ISBN:
9781734215502
Personal Author:
Publication Information:
Anoka, MN : Gladrock Publishing, [2019]
©2019
Physical Description:
viii, 141 pages : illustrations ; 23 cm
Contents:
Introduction -- Balancing the scales -- Blessed and equipped -- Super-charged -- Mind, word, and body -- Capturing the vision -- Cleaning house -- Pray it forward -- 7-minute fit party.
Summary:
"Ron Henderson, 'The Fitness King', has been teaching, training, and inspiring individuals seeking to improve their health and lifestyles for over 30 years. Ron writes in a personal and no-nonsense way, demonstrating that fitness and faith go hand in hand. In Balancing the Scales: A Faith-Based Study Guide and Fitness Plan for Life, Ron shows how you can improve your health and wellness by: Applying biblical principals to your fitness goals; Creating balance between mind, body, and spirit; Increasing endurance in personal and ministry life; Achieving freedom from the bondage to foodIt is incredibly important for Christians to be healthy in order to carry out their life's mission. Whether your goal is to lose weight, gain muscle, achieve balance, or optimize your mind, body, and spirit, Balancing the Scales: A Faith-Based Study Guide and Fitness Plan for Life will help you to achieve your goals." -- Amazon.com
OCLC Number:
on1492283701
Availability:
~0
