Title:
The trans and gender diverse teen resilience guide : essential skills for building community, well-being, and mental health / Jayme L Peta, PHD, Deb Coolhart, PHD, Rylan Jay Testa, PHD.
ISBN:
9781648484193
Personal Author:
Publication Information:
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2025]
©2025
Physical Description:
161 pages ; 21 cm
Contents:
Introduction -- What is resilience? -- Self-Compassion in a hard world -- Making friends with your body -- Radical self-care : staying alive and strong -- Positive coping : new ways to get through tough times -- Community, belonging, and resistance -- Building a meaningful life -- Closing.
Summary:
"As a transgender or nonbinary teen, you may sometimes feel like you are alone. The world can be a scary, unkind place, and if you’re struggling to find support, you may be tempted to lose hope. But it’s important for you to know that there are other teens out there just like you—as well as a whole community of folks who have been where you are now, and who are thriving as adults. Finding hope, happiness, and community takes time. In the meantime, this compassionate guide can help. ..."-- Provided by publisher.
Genre:
Added Corporate Author:
Interest age level:
Ages 13-19.
Interest grade level:
Grades 8-14.
OCLC Number:
on1493183265
Availability:
~0
