Outdoor fundamentals: First steps -- Clothing and equipment -- Camping and food -- Physical conditioning -- Navigation -- Wilderness travel -- Leave no trace -- Stewardship and access -- Climbing fundamentals: Basic safety system -- Belaying -- Rappelling -- Rock climbing: Alpine rock-climbing technique -- Rock protection -- Leading on rock -- Aid climbing -- Snow, ice, and alpine climbing: Snow travel and climbing -- Glacier travel and crevasse rescue -- Alpine ice climbing -- Waterfall ice and mixed climbing -- Expedition climbing -- Emergency prevention and response: Leadership -- Safety -- First aid -- Alpine rescue -- The mountain environment: Mountain geology -- The cycle of snow -- Mountain weather.