Title:
Pilates beginning mat workout / written, produced and directed by Ted Landon ; choreographed by Ana Cabán.
ISBN:
9781930814097
Edition:
Special DVD edition.
Publication Information:
[California?] : GAIAM, Inc., [2001]
©2001
Physical Description:
1 videodisc (60 min.) : sound, color ; 4 3/4 in.
General Note:
DVD.
Summary:
Introducing a unique method of conditioning that allows you to reshape and redefine your body, improving flexibility without adding bulk.
Genre:
Added Corporate Author:
Performer:
Ana Cabán, instructor.
Production Credits:
Director of photography, Bryan H. Shepard ; editor, Charlie Webber ; composer, Benjamin Davis.
OCLC Number:
ocm47871103
Availability:
Eagan - Wescott~2
