Title:
Digital gym in a box / produced and directed by Andrea Ambandos, Dragonfly Productions.
ISBN:
9781594435263
Publication Information:
Thousand Oaks, CA : Naturaljourneys, [2004]
Physical Description:
1 videodisc (100 min.) : sound, color ; 4 3/4 in. + 1 nutritional guide (31 pages)
General Note:
Title from container.
Special features: Program your own personal workout!; target heart rate calculator; motivational tips; photo gallery; trailers.
DVD, region 1; Dolby Digital 5.1.
Contents:
Sleek in a week -- My personal trainer.
Summary:
Whether you want to kick-start a weight loss program, create a comprehensive life style change, or maintain your current level of fitness, this program offers a multitude of advice and options.
Genre:
Added Title:
Sleek in a week.
My personal trainer.
Audience:
MPAA rating: Not rated.
Performer:
Leisa Hart.
OCLC Number:
ocm54902402
Availability:
Rosemount - Robert Trail~1
