Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom / B.K.S. Iyengar, with John J. Evans and Douglas Abrams.
Title:
Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom / B.K.S. Iyengar, with John J. Evans and Douglas Abrams.
ISBN:
9781594862489
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale, [2005]
©2005
Physical Description:
xxii, 282 pages : illustrations ; 24 cm
General Note:
Includes index.
Contents:
The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.
OCLC Number:
ocm60668976
Availability:
Rosemount - Robert Trail~1
