Title:
Qigong for stress relief.
ISBN:
9781592504015
Publication Information:
[United States] : Gaiam, 2005.
Physical Description:
1 videodisc (40 min.) : sound, color ; 4 3/4 in.
General Note:
DVD.
Summary:
Meditative movements, focused breathing, and visualization techniques relieve stress symptoms along with boosting stress resilience both physically and mentally. For all fitness levels.
Genre:
Added Corporate Author:
Performer:
Hosts, Francesco Garripoli, Daisy Lee-Garripoli.
OCLC Number:
ocm62234573
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Burnsville - Burnhaven~1
