Title:
The Mayo Clinic plan : 10 essential steps to a better body & healthier life / Donald Hensrud, medical editor.
ISBN:
9781932994278
Edition:
First edition.
Publication Information:
New York : Time Inc. Home Entertainment Books, [2006]
©2006
Physical Description:
v, 192 pages : color illustrations ; 26 cm
General Note:
"Your personal checkup with Mayo Clinic experts"--Cover.
"Mayo Foundation for Medical Education and Research."
Includes index.
Contents:
Assess your health -- Get fit! -- Eat well -- Achieve a healthy weight -- Tackle tobacco -- Test yourself -- Stay connected -- Address stress -- Recharge your body and mind -- Play it safe.
Added Author:
OCLC Number:
ocm62727556
Availability:
Rosemount - Robert Trail~1
