Title:
More yoga for the rest of us / with Peggy Cappy ; producer, John Baynard.
ISBN:
9781593751531
Publication Information:
Boston, Mass. : WGBH Boston Video, [2004]
©2004
Physical Description:
1 videodisc (85 min.) : sound, color ; 4 3/4 in.
General Note:
Special features and enhancements may vary by copy.
DVD; Dolby Digital.
Summary:
Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind.
Added Corporate Author:
Language Note:
Closed-captioned for people who are deaf or hard of hearing.
Audience:
MPAA rating: Not rated.
Performer:
Instructor, Peggy Cappy ; photographer, Peter Wrenn.
Production Credits:
Camera, John Baynard ; editor, Mary E. Fenton ; executive producer, Laurie Donnelly.
OCLC Number:
ocm57073111
Availability:
Eagan - Wescott~1
