Drop it in 30! / with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
Title:
Drop it in 30! / with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos.
ISBN:
9780766228801
Publication Information:
[Emmaus, Pa.] : Rodale, Inc., [2006]
©2006
Physical Description:
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
General Note:
Bonus segments: Break it down; Maximize your workouts; 4 moves to firm up fast.
Not rated.
DVD, Region 1, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC.
Summary:
"Are you ready to drop pounds and inches? Do you want to feel great and have tons of energy? If the answer is yes, Prevention Fitness Systems' Drop it in 30! is the workout for you!"--Container.
Genre:
Added Author:
Series Title:
Series Sequence:
Performer:
Instructor, Chris Freytag.
OCLC Number:
ocm77076642
Availability:
~0
