Title:
Pilates gymball workout / an IMC Vision production ; produced by Mark Shademan ; directed by Ken Gray.
Publication Information:
Richmond Hill, Ontario : Bodhi Lifestyle, [2007]
Richmond Hill, Ontario : Distributed by BFS Entertainment & Multimedia Ltd.
Physical Description:
1 videodisc (approximately 54 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD; Dolby Digital.
Summary:
When Pilates and a gymball are used together, posture improves by working your core stability muscles and changing your body's shape by giving you longer, leaner muscles.
Genre:
Performer:
Presenter: Lucy Knight.
OCLC Number:
ocn185036854
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
Hastings - Pleasant Hill~1