Title:
A guide to meditation techniques / produced and directed by Rod Rodrigo, Dave Morgan ; executive producer, Ken Gray.
Publication Information:
Richmond Hill, Ont. : Bodhi Lifestyle : IMC Vision, [2007]
©2007
Physical Description:
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD; Dolby Digital.
Summary:
Experts guide the user through different meditation techniques including yoga, tai chi and candlelight. A special walking meditation section, visualization techniques and aesthetic visual sequences, including seascapes, clouds and candles are set to calming music to help the user unwind and relax.
Genre:
Performer:
Presented by Lucy Knight; featuring Lucy Lloyd-Barker and Susan Fulton.
OCLC Number:
ocn184739163
Availability:
Inver Grove Heights - Inver Glen~1
Apple Valley - Galaxie~1
Eagan - Wescott~1
Hastings - Pleasant Hill~1