Cover image for Improving flexibility with self-guided stretching / produced in cooperation with NSCA (National Strength and Conditioning Association).
Title:
Improving flexibility with self-guided stretching / produced in cooperation with NSCA (National Strength and Conditioning Association).
Publication Information:
Monterey, CA : Healthy Learning, [2007]

©2007
Physical Description:
1 videodisc (approximately 17 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.

DVD, region 0.
Summary:
Presents a comprehensive review of the factors and techniques involved in stretching safely and effectively. Among the topics covered: static stretching, active stretching, considerations for effective stretching, and much more.
Subject Term:
Stretching exercises
Genre:
Instructional films
Added Author:
Holcomb, Bill
Added Corporate Author:
National Strength & Conditioning Association (U.S.)

Healthy Learning Videos
Series Title:
Healthy Learning DVD.
Series Sequence:
Healthy Learning DVD
Performer:
Trainer, Bill Holcomb.
OCLC Number:
ocn124070533
Availability:
Apple Valley - Galaxie~1

Eagan - Wescott~1
Holds: