Silent meditation / presented by Nancy K. Addison.
Title:
Silent meditation / presented by Nancy K. Addison.
Publication Information:
[Westerville, Ohio] : AVS Video Productions, LLC, [2007]
©2007
Physical Description:
2 videodiscs (86:38 min.) : sound, color ; 4 3/4 in. + 1 sound disc (64:49 min. ; 4 3/4 in).
General Note:
Title from container.
DVD.
Compact disc.
Contents:
Disc 1: Silent meditation part 1 (57:58) -- Disc 2: Silent meditation part 2 (28:40)
Audio CD: Intro and meditation (34:03) -- Meditation only (30:46)
Summary:
This 3 disc workshop presents a comprehensive instruction on a technique for successful meditation that can be done anywhere, at anytime, without causing a distraction. Ideal for at work, during lunch or between activites.
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OCLC Number:
ocn185062636
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1