Title:
Cardio burn. Balanceball / director, Dave Simmons.
ISBN:
9780766236776
Publication Information:
Louisville, CO : Gaiam Americas, [2007]
©2007
Physical Description:
1 videodisc (95 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD.
Summary:
Cardio and strength training intervals using the Balanceball deliver fast results. 10, 30, and 50 minute workout options. Bonus interview plus 10-minute lower body workout.
Genre:
Added Corporate Author:
Performer:
Tanja Djelevic, instructor.
Production Credits:
Director of photography, Keith Martin ; composer, Daveed ; editor, Doug Moldawsky.
OCLC Number:
ocn244394359
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
