Title:
Cardio burn. Sculpt.
ISBN:
9780766236769
Publication Information:
Louisville, CO : Gaiam, [2007]
Physical Description:
1 videodisc (approximately 95 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Originally released as Total body cardio in 2007.
DVD includes: 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning; interview with Tanja Djelevic; bonus: Core cardio workout.
"Formerly released as Total body cardio."
DVD.
Summary:
Burn calories and melt fat with this cardio strength training combination workout. 10, 30, and 50-minute workout options.
Genre:
Added Author:
Added Corporate Author:
Added Title:
Total body cardio
Performer:
Tanja Djelevic, instructor.
Production Credits:
Director, Dave Simmons, Executive producer, Rebessa Stetson, director of photography, Keith Martin ; composer, Daveed ; editor, David Baud.
OCLC Number:
ocn243868505
Availability:
Eagan - Wescott~1
