Title:
Creative core + lower body / Shiva Rea ; director, James Wvinner ; producer, Paul Eckstein ; a Yoga, Tribe and Culture production for Acacia.
Publication Information:
[United States] : Acacia, [2008]
Silver Spring, MD : Distributed by Acorn Media
Physical Description:
1 videodisc (approximately 24 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Bonus segment: Foundation Vinyasa (13 min.).
DVD, widescreen presentation; Dolby Digital stereo.
Summary:
Using graceful, yoga-based movements, practitioners strengthen the belly, hips, thighs, and lower back in two unique segments. This program is quick, fun, effective, and crunch-free.
Genre:
Added Title:
Foundation Vinyasa.
OCLC Number:
ocn251536492
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
Eagan - Wescott~1