Title:
Chair aerobics for everyone.
Publication Information:
[United States] : Endless Graphic, 2007.
[United States] : Distributed by Kunaki
©2006
Physical Description:
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD, full screen presentation.
Summary:
An effective alternative to conventional exercise if you have never exercised, cannot stand for a prolonged amount of time, or are just returning to a fitness routine. Also challenging for those who want to exercise in limited space, such as the office.
Genre:
Added Author:
Series Title:
Series Sequence:
Performer:
Nikki Glazer, instructor.
OCLC Number:
ocn182561722
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1