Title:
Losing it and keeping fit!.
ISBN:
9780766246195
Publication Information:
Louisville, CO : Gaiam Americas, [2009]
©2009
Physical Description:
1 videodisc (61 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Special features: Interviews with Valerie Bertinelli & Christopher Ross Lane.
DVD, region 1, widescreen (16:9); Dolby Digital stereo., NTSC.
Contents:
Losing it: body basics (20 min., Level 1 workout) -- Keeping fit: bikini ready (40 min., level 2 workout) -- Bonus: Bikini abs sculpting.
Summary:
Valerie and her personal trainer, Christopher Lane, will help you achieve visible weight loss results using their proven fitness routine.
Genre:
Added Corporate Author:
Performer:
Instructors: Valerie Bertinelli, Christopher Ross Lane.
OCLC Number:
ocn456732109
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
