The kind diet : a simple guide to feeling great, losing weight, and saving the planet / Alicia Silverstone ; photographs by Victoria Pearson.
Title:
The kind diet : a simple guide to feeling great, losing weight, and saving the planet / Alicia Silverstone ; photographs by Victoria Pearson.
ISBN:
9781605296449
Personal Author:
Publication Information:
[Emmaus, Pa.] : Rodale, [2009]
©2009
Physical Description:
xi, 308 pages : color illustrations ; 24 cm
Summary:
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Added Author:
OCLC Number:
ocn316019572
Availability:
Burnsville - Burnhaven~1
Eagan - Wescott~1
