Title:
Kettlebell bootcamp / with Angie Miller ; BayView Fitness.
Edition:
Widescreen edition.
Publication Information:
Hackensack, NJ : BayView Entertainment, [2009]
©2009
Physical Description:
1 videodisc (64 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
For all levels: beginner -- intermediate -- advanced.
DVD; 16x9 enhanced widescreen.
Summary:
Blast calories, build endurance and optimize your workout time. Experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today, the kettlebell. This workout is designed to have a quick learning curve while burning maximum calories.
Genre:
Added Author:
Series Title:
Series Sequence:
Performer:
Instructor: Angie Miller.
OCLC Number:
ocn310125139
Availability:
Rosemount - Robert Trail~1