Title:
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair / Carol Dickman.
ISBN:
9780964568365
Publication Information:
[Place of publication not identified] : Yoga Enterprises, [1999]
©1999
Physical Description:
1 videodisc (43 min.) : sound, color ; 4 3/4 in.
General Note:
Title from disc.
DVD.
Summary:
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling.
Added Author:
Added Corporate Author:
Performer:
Instructor, Carol Dickman.
OCLC Number:
ocn123132105
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
Farmington~1
