Title:
Beginning bodybuilding : a complete guide to building muscle / Ironman Magazine.
Publication Information:
[Place of publication not identified] : Home Gym Warehouse, [2006]
©2006
Physical Description:
1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in. + 1 workout program card.
General Note:
DVD.
Summary:
Includes complete break-in, beginner and intermediate bodybuilding programs, with live-action demonstrations of every exercise.
Subject Term:
Genre:
Added Corporate Author:
Added Uniform Title:
Performer:
Mike O'Hearn, Clark Bartram, Jonathan Lawson.
OCLC Number:
ocm74336686
Availability:
Eagan - Wescott~1