Title:
Women, food and God : an unexpected path to almost everything / Geneen Roth.
ISBN:
9781416543077
Personal Author:
Edition:
First edition.
Publication Information:
New York : Scribner, 2010.
Physical Description:
viii, 211 pages ; 23 cm
Contents:
Principles -- About God -- Ending the war -- Never underestimate the inclination to bolt -- It's not about the weight but it's not not about the weight -- Beyond what's broken -- Reteaching loveliness -- Practices -- Tigers in the mind -- Married to amazement -- Breath by breath -- The GPS from the twilight zone -- Eating -- Those who have fun and those who don't -- If love could speak -- Being hot fudge sundaes -- The "oh shit" mantra.
Summary:
Helps overeaters find the underlying reasons for using food as an emotional buffer. Roth also provides seven basic guidelines for eating and other therapeutic self-help tools.
OCLC Number:
ocn349248348
Availability:
Lakeville - Heritage~1