Title:
Sit & get fit for seniors. Upper body.
ISBN:
9781568892030
Edition:
Fullscreen edition.
Publication Information:
Los Angeles, CA : Lightworks Audio & Video, [2008]
©2008
Physical Description:
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD.
Summary:
Blends activity and relaxation, flowing circular movements, gentle rocking and natural breathing, to help you revitalize, regain & increase circulation, flexibility, strength, endurance, breath capacity, and relaxation.
Genre:
Added Author:
Added Corporate Author:
OCLC Number:
ocn298262346
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1
