Title:
The primal blueprint cookbook / Mark Sisson with Jennifer Meier.
ISBN:
9780982207727
Personal Author:
Publication Information:
Malibu, CA : Primal Nutrition, [2010]
©2010
Physical Description:
279 pages : color illustrations ; 24 cm
General Note:
Primal, paleo, low-carb, gluten-free and dairy free; over 100 delicious recipes for all mealtimes and snacks, including delicious substitutes for many of your grain-based favorites.
Contents:
Introduction -- Meat recipes -- Offal recipes -- Fowl recipes -- Seafood recipes -- Vegetable recipes -- Egg recipes -- Primal substitute recipes -- Marinades, sauces and dressings recipes -- Dessert recipes -- Beverage recipes.
Summary:
The popularity of the low carb/paleo/Primal way of eating has exploded. These Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy, and protection from common health problems that arise from eating SAD (Standard American Diet).
Added Author:
OCLC Number:
ocn607985571
Availability:
~0
