Title:
Pilates practice companion / Alycea Ungaro.
ISBN:
9780756671495
9781405360388
Personal Author:
Edition:
First American edition.
Publication Information:
London ; New York : DK, 2011.
Physical Description:
256 pages : color illustrations ; 25 cm
Summary:
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise.
OCLC Number:
ocn613434529
Availability:
~0
