Title:
The biggest loser, the workout. Cardio max weight-loss.
Publication Information:
[United States] : Lions Gate Entertainment, 2010.
Physical Description:
1 videodisc (55 min.) : sound, color ; 4 3/4 in.
General Note:
Based on the NBC hit series Biggest loser.
Special features: Music-only option.
DVD, widescreen, 2.0 Dolby digital.
Contents:
Level 1 (25 min.) -- Level 2 (10 min.) -- Level 3 (10 min.) -- Cooldown (5 min.).
Summary:
You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!
Added Author:
Added Corporate Author:
Added Uniform Title:
Language Note:
Closed-captioned.
Audience:
Not rated.
Performer:
Instructor, Bob Harper; featuring fan-favorite contestants.
OCLC Number:
ocn670439534
Availability:
Eagan - Wescott~1