Title:
Dance with me. Groove & burn / directed and produced by Andrea Ambandos, Dragonfly Production.
Publication Information:
Santa Monica, Calif. : Lions Gate Entertainment, 2010.
Physical Description:
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD, widescreen format; Dolby digital.
Contents:
Warm-up --Disco -- African --Latin -- Cooldown.
Summary:
Experience the hottest new dance fitness sensation with Billy Blanks Jr.! Billy Jr. and his wife Sharon take you through three complete dance routines, showing you how to shake it and burn mega fat, Disco, African and Latin style. The 'Dance with Me' system combines easy-to-follow dance routines with 2-minute cardio toning bursts to help you sculpt lean muscle and burn up to double the calories.
Added Corporate Author:
Language Note:
Closed-captioned.
Performer:
Instructor, Billy Blanks Jr.
Production Credits:
Original music by Billy Blanks Jr. and Sharon Catherine Blanks.
OCLC Number:
ocn681785705
Availability:
Farmington~1