Title:
Denise Austin shrink your fat zones Pilates.
Publication Information:
[United States] : Lions Gate Entertainment, 2010.
Physical Description:
1 videodisc (46 min.) : sound, color ; 4 3/4 in.
General Note:
Title from web page.
DVD, widescreen, 2.0 Dolby digital.
Summary:
Target-tone those stubborn zones with three tailored workouts that use specialized Pilates techniques to cinch the waist, sculpt the upper body, and firm and tone the buns and thighs. Follow Denise's workout recommendation to trim and slim the entire body in as quickly as 21 days! Includes Zone 1: Abs & core; Zone 2: Upper Body; and Zone 3: Buns & Thighs.
Added Author:
Added Corporate Author:
Language Note:
Closed-captioned.
Audience:
Not rated.
Performer:
Instructor, Denise Austin.
OCLC Number:
ocn670444880
Availability:
Apple Valley - Galaxie~1
Rosemount - Robert Trail~1
Eagan - Wescott~1