Title:
Creative core + upper body / Shiva Rea ; director, James Wvinner ; producer, Paul Eckstein ; a Yoga, Tribe and Culture production for Acacia.
Publication Information:
[United States] : Acacia, [2008]
Silver Spring, MD : Distributed by Acorn Media
Physical Description:
1 videodisc (35 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Bonus segment: Beginner's backbend flow (7 min.).
DVD ; widescreen (16:9) presentation ; Dolby Digital stereo.
Summary:
"With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting..."--container.
Genre:
Performer:
Instructor: Shiva Rea.
OCLC Number:
ocn286885909
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1