Title:
Now eat this! diet / Rocco DiSpirito ; foreword by Mehmet C. Oz.
ISBN:
9780446584494
Personal Author:
Edition:
First edition.
Publication Information:
New York : Grand Central Life & Style, 2011.
Physical Description:
xviii, 300 pages : color illustrations ; 24 cm
General Note:
Includes index.
Contents:
Now you can really lose weight -- The now eat this diet -- Eat for flavor and get thinner -- The 14 day fast track plan -- The 14 day lifestyle plan -- Gotta-have ingredients -- Let's cook -- Now you can eat out -- The exercise recipe.
Summary:
DiSpirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort. Features 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.
Subject Term:
OCLC Number:
ocn635455695
Availability:
Rosemount - Robert Trail~1
Eagan - Wescott~1
