CD 1. A new day yesterday (4:07) -- Jeffery goes to Leicester Square (2:09) -- Bouree (3:44) -- Back to the family (3:48) -- Look into the sun (4:18) -- Nothing is easy (4:22) -- Fat man (2:49) -- We used to know (3:58) -- Reasons for waiting (4:03) -- For a thousand mothers (4:13) -- Bonus tracks. Living in the past (3:19) ; Driving song (2:38) ; Sweet dream (4:01) ; 17 (6:09) ; Living in the past (original mono single version) (3:22) ; Bouree (3:57) ; A new day yesterday (4:13) ; Nothing is easy (5:03) ; Fat man (2:53) ; Stand up US radio spot #1 (1:02) ; Stand up US radio spot # 2 (0:51).

CD 2. Nothing is easy (5:43) -- My God (12:43) -- With you there to help me/By kind permission of (13:34) -- A song for Jeffrey (5:25) -- To cry you a song (6:03) -- Sossity, you're a woman/Reasons for waiting/Sossity, you're a woman (5:28) -- Dharma for one (13:37) -- We used to know (3:41) -- Guitar solo (8:24) -- For a thousand mothers (4:43).

DVD. Introduction (1:26) -- Nothing is easy (7:21) -- My God (14:34) -- With you there to help me/By kind permission of (15:26) -- A song for Jeffrey (7:07) -- To cry you a song (6:43) -- Sossity, you're a woman/Reasons for waiting/Sossity, you're a woman (8:53) -- Dharma for one (23.30) -- We used to know (4:03) -- Guitar solo (8:23) -- For a thousand mothers (4:50) -- DVD bonus feature: Interview with Ian Anderson, London 2010 (45:50).