![Cover image for The 4-hour body [sound recording] / Timothy Ferriss.](https://secure.syndetics.com/index.aspx?type=xw12&client=dakop&upc=&oclc=&isbn=9780307704610&issn=/LC.JPG "Cover image for The 4-hour body [sound recording] / Timothy Ferriss.")
Title:
The 4-hour body [sound recording] / Timothy Ferriss.
ISBN:
9780307704610
Personal Author:
Edition:
Abridged.
Publication Information:
[New York] : Random House Audio, [2010]
℗2010
Physical Description:
3 sound discs (3 hr., 30 min.) : digital ; 4 3/4 in.
General Note:
Enhancd CD: "Enhanced CD includes workout programs to get you started!"--Container verso.
Compact discs.
Duration: 3:30:00.
Summary:
Unsatisfied with his body, Timothy Ferriss set out to completely transform it. By following a four-hour daily regimen, he gained 34 pounds of muscle in a mere four weeks. Here, Ferriss reveals techniques that will help listeners obtain the same results.
Genre:
Added Author:
Performer:
Read by Zach McLarty.
OCLC Number:
ocn429022078
Availability:
Apple Valley - Galaxie~1
West St. Paul - Temporary Wentworth Library~1
