Title:
Bob Harper. Ultimate cardio body : extreme weight loss workout / produced by Watch It Now Entertainment.
Publication Information:
[United States] : Anchor Bay Entertainment, [2010]
©2010
Physical Description:
1 videodisc (78 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD, widescreen, stereo.
Summary:
Buckle down for a hypersonic cardiovascular roller coaster ride and crush hundreds of calories! Includes two workouts: Extreme Cardio Challenge - one hour of high-level cardiovascular weight training incinerates calories as you push through each and every critical movement - and 10 Minute Glute Challenge - microtarget your glutes for an essential workout in ten minutes flat.
Genre:
Added Author:
Performer:
Bob Harper, instructor.
OCLC Number:
ocn705080879
Availability:
Apple Valley - Galaxie~1
Burnsville - Burnhaven~1