Title:
Prevention fitness systems. 400 calorie fix workout / produced by Showdown Pictures Inc.
ISBN:
9780766252202
Publication Information:
[United States] : Rodale, [2011]
Physical Description:
1 videodisc (52 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Release date: Mar. 1, 2011.
DVD; Dolby digital ; NTSC; widescreen anamorphic 6:9; stereo.
Summary:
If viewers want help achieving their weight loss goals, the following two workouts will melt the fat away. Learn how to boost metabolism while toning, strengthening, and slimming down. The workouts burn 400 calories which is the equivalent of one full meal on the plan!
Subject Term:
Genre:
Added Author:
Performer:
Instructor: Julie Marsland.
OCLC Number:
ocn702159919
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
