Title:
10 minute solution. Tone trouble zones / Dragonfly Productions, Inc ; produced and directed by Andrea Ambandos.
Publication Information:
Beverly Hills, CA : Anchor Bay Entertainment [distributor], [2001]1.
©2001
Physical Description:
1 videodisc (54 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
Originally released as a motion picture in 2007.
"DVD bonus: Create your own custom workout by programming any of the five segments in the order you select."
DVD; Full-frame presentation; Stereo.
Contents:
Arm & shoulder sculpt -- Butt & thigh blaster -- Sleek & sexy abs -- Total Body tone zone -- Plus a 10 minute stretch.
Summary:
"No time to exercise? We have the solution for you - the 10 minute solution! Everyone can find at least ten minutes in thier day, and we've developed 5 dynamic body band workouts that are just 10 minutes each"--Container.
Language Note:
Closed-captioned.
Audience:
Rating: Not rated.
Performer:
Instructor, Amy Bento.
OCLC Number:
ocn271231637
Availability:
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