Title:
Prenatal yoga / producer and director, Ted Landon.
ISBN:
9781592501588
Publication Information:
[Place of publication not identified] : Gaiam, Inc., 2003.
©2000
Physical Description:
1 videodisc (70 min.) : sound, color ; 4 3/4 in.
General Note:
Special features: bonus pregnancy massage; interview with instructor Shiva Rea.
"Relaxed, flexible, centered"--Container.
DVD.
Contents:
Calming meditations and deep breathing -- Gentle workout with seated poses, standing poses and floor workout -- Guided relaxation -- 10 minute interview with Shiva Rea.
Summary:
Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated poses, standing poses and floor work; guided relaxation.
Genre:
Added Corporate Author:
Audience:
MPAA rating: Not rated.
Performer:
Instructor, Shiva Rea.
Production Credits:
Director of photography Bryan H. Shepard ; edited by Charlie Webber ; music composed by Lori Eschler-Frystak ; choreographed by Shiva Rea.
OCLC Number:
ocn256057757
Availability:
Lakeville - Heritage~1
Apple Valley - Galaxie~1
