Title:
Barefoot running : how to run light and free by getting in touch with the earth / Michael Sandler with Jessica Lee.
ISBN:
9780307985934
Personal Author:
Edition:
First edition.
Publication Information:
New York : Three Rivers Press, [2010]
©2010
Physical Description:
xvi, 298 pages : illustrations ; 26 cm
Summary:
Examines the harmful effects that running in shoes can have on feet, knees, and hips and discusses the benefits of barefoot running, with advice on training, proper form, and dealing with weather and terrain.
Added Author:
OCLC Number:
ocn738339795
Availability:
Eagan - Wescott~1
