Title:
The Biggest loser quick & easy cookbook : simply delicious low-calorie recipes to make in a snap / Devin Alexander and the Biggest loser experts and cast.
ISBN:
9781609614232
Personal Author:
Publication Information:
Emmaus, Pa. : Rodale, [2011]
New York : Distributed to the trade by Macmillan
©2011
Physical Description:
xxiii, 224 pages : color illustrations ; 22 cm
General Note:
Includes index.
Contents:
Introduction -- Notes to the chef, from the chef -- The Biggest loser eating plan -- 20 minutes to a better body -- Breakfast on the double -- Apps and snacks, pronto -- Speedy soups and sandwiches -- Throw-together salads and sides -- Mains in minutes -- Lickety-split sweet bites and sips.
Summary:
"The Biggest Loser Quick & Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful 4-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more. "-- Provided by publisher.
Title Subject:
Genre:
Added Uniform Title:
OCLC Number:
ocn733231434
Availability:
Burnsville - Burnhaven~1
