Title:
How to improve at karate / by Ashley Martin.
ISBN:
9780778735687
9780778735908
Personal Author:
Publication Information:
St. Catharines, Ont. ; New York : Crabtree Pub. Co., [2008]
©2008
Physical Description:
48 pages : color illustrations, color map ; 29 cm.
General Note:
Includes index.
Contents:
Know the game -- Warming up & stretching -- Karate techniques -- Skills and drills -- Krate tournaments -- Diet & mental attitude -- How the experts do it -- Glossary & index.
Summary:
Outlines the rules and self-discipline of the sport, and discusses diet and staying fit, while detailed photographs take readers through step-by-step drills on positions, punches, kicks, blocks, and more.
Program Information:
Accelerated Reader AR MG 5.5 1.0 119747.
Audience:
840L Lexile
Series Title:
Series Sequence:
OCLC Number:
ocn176861579
Availability:
Apple Valley - Galaxie~1
