Title:
Yoga emergency. The 12 minute workout, Full leg stretch.
Publication Information:
[United States] : Big K Productions, 2010.
Physical Description:
1 videodisc (30 min.) : sound, color ; 4 3/4 in.
General Note:
Title from web page.
Release date: Feb. 15, 2011.
DVD.
Summary:
We all hurt sometimes, whether from too much driving or flying, overdoing a workout, or just working at a desk. Designed to ease your sore hips, release tight shoulders and backs, and stretch out your legs. Targeted specifically to lengthen and stretch your legs, this workout will give you the simple yet effective tools you need to feel better now and anytime. You'll learn postures that are designed to go with you throughout your day to offer relief and peace no matter where you are.
Added Author:
Added Corporate Author:
Series Title:
Series Sequence:
Performer:
Instructor: Kristen Eykel.
OCLC Number:
ocn696425642
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1