Title:
10 minute solution. Ultimate boot camp / produced and directed by Andrea Ambandos.
Publication Information:
Beverly Hills, CA : Anchor Bay Entertainment, [2010]
©2010
Physical Description:
1 videodisc (57 min.) : sound, color ; 4 3/4 in.
General Note:
Special features: customizable workouts.
DVD; full-frame.
Contents:
Fat fighting skills & drills -- Ultimate upper body training -- Ultimate lower body training -- Ultimate total body training -- Six pack ab attack.
Summary:
10-minute workouts to shape up your body.
Added Corporate Author:
Language Note:
Closed-captioned.
Performer:
Instructor, Jessica Smith.
Production Credits:
Produced and directed by Andrea Ambandos, Dragonfly Productions, Inc.
OCLC Number:
ocn609419087
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1