Gilad. Phenomenal abs & core / Gilad Productions.
Title:
Gilad. Phenomenal abs & core / Gilad Productions.
Publication Information:
Honolulu, HI : Gilad Productions, [2011]
©2011
Physical Description:
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
General Note:
Title from container.
DVD.
Summary:
In this workout we go for the burn as Gilad sculpts your core faster than you ever thought possible. Phenomenal abs & core incorporates principles from Pilates, yoga, military exercise and advanced abdominal routines to give you a comprehensive core workout. This workout hits your abdominals from every direction to give you a deep 6-pack-chiseling burn.
Genre:
Added Author:
Added Corporate Author:
Audience:
Beginner to advanced.
Series Title:
Series Sequence:
Performer:
Instructor: Gilad.
OCLC Number:
ocn778451539
Availability:
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