Title:
Sura flow yoga. Deep relaxation & guided meditation for beginners.
Publication Information:
[United States] : BayView Entertainment, 2012.
Physical Description:
1 videodisc (27 min.) : sound, color ; 4 3/4 in.
General Note:
Title from web page.
DVD, full screen (1.33:1) presentation, NTSC.
Summary:
This easy to follow program is designed to clear your body-mind of stress, tension and pain. It begins with a Centering & Grounding practice that provides basic tools for healing and meditation. 5 Elements Healing uses the natural elements- Air, Water, Fire, Earth & Cosmos- to cleanse and purify your body system.
Genre:
Added Corporate Author:
Audience:
Rating: Not rated.
OCLC Number:
ocn795593339
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1