Title:
What doctors eat : tips, recipes, and the ultimate eating plan for lasting weight loss and perfect health / Tasneem Bhatia and the editors of Prevention.
ISBN:
9781609619565
Personal Author:
Publication Information:
New York, NY : Rodale, [2013]
©2013
Physical Description:
vi, 362 pages : color illustrations ; 24 cm
General Note:
Includes indexes.
Contents:
What do doctors know about nutrition? Plenty! -- How food can save your life -- Foods that heal -- The doctors' diet : 30 days to a slimmer, healthier you -- What doctors eat -- How doctors exercise.
Summary:
One of the questions we all want to ask our doctors: How do you protect your health? The answer almost always is: It's all about making smart food choices. Prevention has synthesized the experts' strategies to create the ultimate healthy-eating plan, that will help anyone reach their goal weight.
Genre:
Added Corporate Author:
OCLC Number:
ocn826756625
Availability:
Apple Valley - Galaxie~1