Title:
Depression : a guide for the newly diagnosed / Lee H. Coleman.
ISBN:
9781608821969
Personal Author:
Publication Information:
Oakland, CA : New Harbinger Publications, [2012]
©2012
Physical Description:
vi, 166 pages ; 18 cm.
Contents:
What is depression? -- Getting a correct diagnosis -- Treatments for depression -- Monitoring your progress in treatment -- Managing your symptoms -- Managing suicidal thoughts -- Getting the suport you need -- Comorbid conditions : depression's roommates -- Caring for yourself after the depressive episode is over.
Summary:
A helpful pocket guide to navigating the first steps of treatment and getting symptoms under control right away. It addresses topics that people just diagnosed with depression want to know: Do I tell my friends and family, and if so, how? Should I take medication or try psychological treatments? How can I work up the motivation to change? This simple and straightforward guide answers all of readers' questions and offers skills that are proven to help manage depression symptoms.
Series Title:
Series Sequence:
OCLC Number:
ocn753622493
Availability:
Apple Valley - Galaxie~1
Eagan - Wescott~1
