The everything Paleolithic diet slow cooker cookbook / Emily Dionne.

Title:

ISBN:

9781440555367

Personal Author:

Dionne, Emily

Publication Information:

Avon, Mass. : Adams Media, [2013]

Physical Description:

287 pages ; 24 cm.

General Note:

Includes index.

Contents:

Introduction -- Slow cooking nutritious and delicious cuisine for the Paleolithic palate -- Rise and shine: slow-cooking breakfasts -- Appetizers -- Sauces and spreads -- Stocks, soups, and stews -- Beef, pork, and lamb -- Poultry -- Fish and seafood -- For the vegetarian Paleo -- Sides -- For the little caveman: kid-friendly -- Ethnic cuisine -- Foods for optimal performance and enhanced recovery -- Stone age sweet treats: slow cooked desserts.

Summary:

Whether you're a recent convert or a Paleo devotee, you know that the Paleolithic diet is highly effective for losing weight and improving your overall health. But who wants to spend all that time in the kitchen cooking and cleaning up? Get out your slow cooker-- it's the key to delicious, whole-food dishes for every meal!

Subject Term:

Electric cooking, Slow

High-protein diet -- Recipes

Prehistoric peoples -- Nutrition.

Genre:

Cookbooks

Series Title:

Everything series.

Series Sequence:

Everything series

OCLC Number:

ocn796757535